Are you an athlete (or an athlete's parent) looking for training that truly works for your sport? 

One-size-fits-all training doesn't work. Athletes face three major challenges:

• Generic workouts that ignore sport-specific needs
• Increased injury risk from improper training
• Confusion about what really works for their sport

We know that soccer demands different skills than baseball. Basketball requires different movements than volleyball. Yet most workouts treat all athletes the same.

Your Trusted Guide in Athletic Training

We understand—sports training is overwhelming, filled with generic advice and conflicting messages. We will help you cut through the noise. Our team of expert Doctors of Physical Therapy have created an app that includes:

• Sport-specific workouts tailored to your game
• Clear, practical exercises
• Workouts that prevent injuries while building strength

The Path to Success

With our programs, you get more than generic workouts—you gain a system for athletic success.

• Workout smarter with sport-specific exercises
• Build strength safely and effectively
• Improve mobility and prevent injuries 

Whether you're focused on your first varsity game or a Division 1 scholarship, we'll help you train with purpose and a plan.

The creators of the Motion Doctor iPad App, featured in the Apple App Store’s “New and Noteworthy”, “What’s Hot”, and “Staff Favorites”, as well as on CBS and Yahoo.