Football Workouts

How to Purchase:

Fundraising & Partner Programs: Purchase here first to unlock your exclusive program. Then, download The Motion Doctors app to access anytime. 
All Others: Purchase here or directly in the App Store.

What You’ll Get:

Smarter, sport-specific workouts designed by Doctors of Physical Therapy, including:

  • 3 Gym workouts for strength and performance
  • 3 Home workouts (no equipment needed)
  • 60 sport-specific exercises
  • Post-workout stretching routine for recovery & injury prevention

📌 Designed to build strength and mobility while helping prevent injuries. These workouts are not medical advice, see full disclaimer.

$39.99 USD
$39.99/each