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Optimize Your Athlete’s Body for SOFTBALL

Whether your athlete is just starting out or striving to reach new heights, we have the perfect plan to build a strong foundation for their success. Each level is designed by our Doctors of Physical Therapy to safely increase strength, improve mobility, and reduce injury risk—so you can feel confident that they’re physically prepared for the demands of their sport. See the plans below and choose the one that best fits their goals.

Premium

$39.99

ONE-TIME PAYMENT

  • Complete workout program designed by our Doctors of Physical Therapy tailored to your sport, including:
  • 3 Gym workout programs for comprehensive strengthening
  • 3 Home workout programs for comprehensive strengthening without needing gym equipment
  • 60 total exercises
  • Post-workout stretching routine
 
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Personalized

$399

ONE-TIME PAYMENT

  • Complete a Self-Screening Questionnaire that will be assessed by one of our Doctors of Physical Therapy
  • Receive a personalized video response with detailed feedback on your screening results
  • Get a comprehensive explanation of how the workout programs align with your strengths and focus areas, based on self-screening
  • Plus, access the complete workout program, including:
  • 3 Gym workout programs
  • 3 Home workout programs
  • 60 total exercises 
  • Post-workout stretching routine 
Get Notified When Available

🔒 14-Day Satisfaction Guarantee
We’re confident you’ll love the program—but if you don’t, no hard feelings! Let us know within 14 days, and we’ll happily refund you.